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The most powerful step you can take in your life is to commit to being real.
Maybe like me, you'd call yourself a straightforward person... "of course I'm real ". The quickest way to find out how REAL you are is to commit to being your true self no matter what. This integrity move opens the door to revealing all the places where compromise might be hiding in your life. |
When I took this step into being me, no exceptions, I noticed that I hadn't actually been bringing my full self to the world. I had critics in my head - and in my life - that said that I was too loud and too MUCH so I tried to mold myself into what felt acceptable. I veiled my true self so I wouldn't cause discomfort for others and was "nice" instead of honest. I would talk myself out of what I really wanted. Does this sound familiar? Maybe you have your own version of this?
One day I woke up and thought THAT'S ENOUGH! I made this simple, yet profound promise to myself: I will no longer compromise who I am. I will be ME. NO. MATTER. WHAT. Being my true self includes love for others, love for our planet and taking actions based in integrity.
Now I love to share the tools and practices that have worked for me and countless others to assist you in honoring yourself and awakening to who you truly are.
One day I woke up and thought THAT'S ENOUGH! I made this simple, yet profound promise to myself: I will no longer compromise who I am. I will be ME. NO. MATTER. WHAT. Being my true self includes love for others, love for our planet and taking actions based in integrity.
Now I love to share the tools and practices that have worked for me and countless others to assist you in honoring yourself and awakening to who you truly are.
Integrity Moves: The gift that keeps giving.
We can create change in our lives through making intentional integrity moves. I like to think of this as the best matching program ever! For every choice we make that's in alignment with our true self, the Energy of Life responds and support shows up. I notice that life starts to work better and things come our way when we honor ourselves in this way.
We now know that we can rewire neural pathways that keep us stuck. We can teach our brain new and helpful habits that align with how we want to live. I love to assist clients in creating life-enhancing habits so that you can live the life that you want.
We now know that we can rewire neural pathways that keep us stuck. We can teach our brain new and helpful habits that align with how we want to live. I love to assist clients in creating life-enhancing habits so that you can live the life that you want.
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In my coaching and workshops, I can assist you in:
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I teach you somatic, whole-body intelligence tools, that work swiftly to create lasting change.
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podcast interviews
The Jill Cruz Podcast
"“Integrity” “Persona” “Essence”, why are these concepts meaningful and how do they relate to your happiness? Identifying and living in these parts of yourself are key to living a happy and purposeful life. “Be yourself, live authentically” - okay, but how? Michele Yasuda is a life coach and so much more who teaches people how to live in their integrity and connect with their essence." Jill Cruz
Her Next Best Move Podcast with Darcy Corcoran
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Michele and Darcy talk about how Michele reinvented herself at midlife and went from stay-at-home/homeschooling mom to a career in assisting others in transforming their lives.
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Michele's methods reveal gateways to expansion into who you truly are.
As a certified Big Leap Coach through the Hendricks Institute, Michele is masterful at assisting you in reaching your goals. Michele uses an integrative approach that incorporates body-wisdom and proven methods that will inspire you to create your best life.
