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#zenfruit
one of the ways to create joy in your life is to open up your creative flow!
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​you will be amazed at how taking just 10 minutes a day for creativity can change your life!
Try it and let us know what happens for you. Ee love playing with #zenfruit as part of our practice of creativity.
#zenfruit emerged one morning when we @micheleanddeanllc had the idea to recreate zen stones with fruit.  From that day on we've been playing with this theme. we found that taking a few minutes out of our day to create our #zenfruit keeps us connected to the gifts of nature and our creativity. #thrivingfantastic means staying present with the simple pleasures of life. follow us on instagram by clicking one of the pictures on this page and tag #myzenfruit when you make your own creations! 

A post shared by Michele and Dean (@micheleanddeanllc) on Feb 14, 2017 at 5:17pm PST

A post shared by Michele and Dean (@micheleanddeanllc) on Nov 28, 2017 at 4:57pm PST

A post shared by Michele and Dean (@micheleanddeanllc) on Jan 17, 2018 at 8:54am PST

A post shared by Michele and Dean (@micheleanddeanllc) on May 17, 2018 at 1:40pm PDT

We have found that small bursts of creative expression open gateways to more creativity.

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When I take time every day to do something creative - just for fun, I open up a flow that moves into my entire day. My work comes more easily and I feel more happy. When I forget to take that time, I notice a restlessness inside, like something is itching to emerge. So I have discovered, thanks to Katie and Gay Hendricks, that taking the time for my creativity is actually a way of creating more time. A joyful discovery!" - Michele

Here is a word from Katie Hendricks explaining how creativity inspires her. 
CLICK HERE
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 Michele & Dean Yasuda
CoFounders, Michele and Dean,LLC

Thrive@MicheleandDean.com
805-791-5095
​© 2019 Michele and Dean, LLC.  All rights reserved.                        
character artwork by: Stephanie Brown 
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  • Home
  • Michele
    • Coaching with Michele
    • Programs and Workshops
    • About Michele
    • blog
  • Dean
    • YasuMoves Fitness
    • About Dean
    • YasuMoves
  • Relationships
    • Couples Coaching
  • Who We Are
    • our mission
    • our story
    • and there's more
    • who we are
  • Events and Resources
    • Events and Resources
    • Podcast Interviews
  • Creativity and More
    • Yes Breath
    • Creativity >
      • #zenfruit
      • #mandalaoats
    • Digital Wellness
    • connect with m&d