Say YES to Whole Body Vitality through the YES Breath

Learning how to breathe properly is a gateway to aliveness. Reclaim your full body circulation with this powerful breathing technique developed by our mentor Gay Hendricks, a leading Breathing expert. Combining movement and breathing opens up flow and up-levels your aliveness. Create a daily breathing practice and you will likely notice that you are more present in your life; you will experience greater levels of connection to yourself and others. 
If you have questions about this technique, email us HERE.