There are moments in life where you might feel stuck and dissatisfied and don't know what to do. About a decade ago that is exactly where I was. After a series of disappointments I began to think something was wrong with me, that I was broken. Rather than give up, I turned towards help for the first time in my life. That choice gave me the life I have now.
If you're looking to up-level your emotional well-being, relationships or career, you have to look at how you are attending to your whole self. How we breathe, understand our emotions, and treat our physical bodies matters more that you might think.
When you awaken your wholeness you will unblock energy and access your full aliveness so you can create the life you want.
In our coaching together I will assist you in:
Once I learned how to recognize what I was feeling inside, I began to unwind decades of blocked emotion that had gotten in the way of my relationships. I woke up to the patterns that I was creating unconsciously and finally have agency and choice - this doesn't mean that I get everything right, it's that I now know that making mistakes and not getting it right is part of life and I can accept and appreciate myself as I am.
If this sounds good to you, let's meet for a free discovery session to see if we're a good fit. I'd love to share the wisdom and practical tools that I have used to awaken wholeness and create the life I most want to live.