Listen to this episode of The Church of Kreis where Levi and Michele have a conversation about how we can use our inherent body wisdom to step into authenticity and show up in the world as we truly are.
"If you need the tools to help you connect with who you truly are and show up more authentically in your world, this week's episode has it for you. Michele Roberts brought some very practical wisdom that has allowed me to be so compassionate with myself." - Levi Kreis, The Church of Kreis Podcast
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Awaken Your Aliveness Mentoring ProgramIf you are experiencing "stuck-ness" or you want inspiration, we have a one-on-one mentoring program that is designed to open up gateways to who you truly are.
Studies show that having support for creating change is crucial for success. Our program will guide you into simple daily action steps to engage your Ikigai, your reason for being. |
YasuMoves Fitness offers online group and one-on-one fitness sessions
Dean Yasuda is a Certified Fitness Professional with the National Academy of Sports Medicine and a trained Body-Centered Coach certified with the Hendricks Institute. Click below to learn about YasuMoves Fitness |
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Creating Pathways to a Peaceful Mind
Free Online Class with Michele and Dean July 22th, 2020 7pm-8pm PCT via ZOOM Learn how to create ease in your body and mind so that you can face life during this uncertain time. Learn two tools for accessing peace of body, mind and spirit. Click on the registration button. You must register to attend. |
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"If you’re looking for a shift in your life, Michele and Dean provide positive motivational energy that inspires and uplifts...Michele and Dean offer a cutting edge approach to living a balanced life" ~ Dr. Dennis Merritt Jones, Award Winning Author |
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Being who you truly are is a way of living that all people can experience. We know that there is aliveness inside of you waiting to emerge and when it does, you can bring your gifts to the world. and live your best life.
"Michele and Dean provide amazing techniques and tools that have led us to more connection and fun" - Shari and Tom
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One way to thrive is to create balance in our use of technology.
We have created these free guided meditations to inspire adults and children to have healthy tech-life balance. Click HERE for a link to FREE guided breathing practices and three FREE short guided meditations for children. |
Here's an oldie but goodie about cell phones and attention.
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CONNECT
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"You’ll never find a better experience making concrete lifestyle changes than working with Michele and Dean, LLC. Right here and right now you cannot help but feel blessed to have come across this treasure of a coaching and lifestyle resource. AGNT highly recommends!" - Dr. Barbara E. Fields, Executive Director, Assn. for Global New Thought
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