awaken your aliveness
Life, Relationship, and Fitness Coaching to meet today's challenges and create your best life
Michele and Dean, LLC
"If you’re looking for a shift in your life, Michele and Dean provide positive motivational energy that inspires and uplifts...Michele and Dean offer a cutting edge approach to living a balanced life" ~ Dr. Dennis Merritt Jones, Award Winning Author |
Michele and Dean share about how they are presencing fear as a couple during the COVID-19 Crisis
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Michele was a guest on "A Joyful Pause" podcast where Nicole Taylor and Michele discussed a body-centered approach to facing all that is going on in our world. Learn about the Restoring Resourcefulness Program and how it can support you in moving through the planetary crisis of COVID-19 and the anti-racism movement. |
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Awaken Your Aliveness Mentoring ProgramIf you are experiencing "stuck-ness" or you want inspiration, we have a one-on-one mentoring program that is designed to open up gateways to who you truly are.
Studies show that having support for creating change is crucial for success. Our program will guide you into simple daily action steps to engage your Ikigai, your reason for being. |
YasuMoves Fitness offers online group and one-on-one fitness sessions
Dean Yasuda is a Certified Fitness Professional with the National Academy of Sports Medicine and a trained Body-Centered Coach certified with the Hendricks Institute. Click below to learn about YasuMoves Fitness |
Being who you truly are is a way of living that all people can experience. We know that there is aliveness inside of you waiting to emerge and when it does, you can bring your gifts to the world. and live your best life.
"Michele and Dean provide amazing techniques and tools that have led us to more connection and fun" - Shari and Tom
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One way to thrive is to create balance in our use of technology.
We have created these free guided meditations to inspire adults and children to have healthy tech-life balance. Click HERE for a link to FREE guided breathing practices and three FREE short guided meditations for children. |
Here's an oldie but goodie about cell phones and attention.
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"You’ll never find a better experience making concrete lifestyle changes than working with Michele and Dean, LLC. Right here and right now you cannot help but feel blessed to have come across this treasure of a coaching and lifestyle resource. AGNT highly recommends!" - Dr. Barbara E. Fields, Executive Director, Assn. for Global New Thought
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