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awaken your aliveness

Life, Relationship, and Fitness Coaching to meet today's challenges and create your best life
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michele and dean llc
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Black Lives Matter      LGBT+  inclusive
Want Inspirational Videos?
With all that's happening in our world today you may be experiencing extra stress and uneasiness.​   At Michele and Dean, LLC, we're committed to providing proven tools and practices that will assist you in creating a life that you want to live so we can create a world that works for everyone.
FITNESS WITH DEAN
COUPLES COACHING
Coaching with Michele

​"If you’re looking for a shift in your life, Michele and Dean provide positive motivational energy that inspires and uplifts...Michele and Dean offer a cutting edge approach to living a balanced life"  ~ Dr. Dennis Merritt Jones, Award Winning Author
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watch our latest videos for couples

Relationship Coaching with M & D
Michele and Dean share about how they are presencing fear as a couple during the COVID-19 Crisis

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​PODCAST EPISODES: The Church of Kreis
Levi and Michele have a conversation about how we can use our inherent body wisdom to step into authenticity and show up in the world as we truly are. Give yourself the gift of awakening your essence in this dynamic conversation. 

"If you need the tools to help you connect with who you truly are and show up more authentically in your world, this week's episode has it for you. Michele (Roberts) Yasuda brought some very practical wisdom that has allowed me to be so compassionate with myself." - Levi Kreis, The Church of Kreis Podcast

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Michele was a guest on "A Joyful Pause" podcast where Nicole Taylor and Michele discussed a body-centered approach to facing all that is going on in our world. Learn about the Restoring Resourcefulness Program and how it can support you in moving through the planetary crisis of COVID-19 and the anti-racism movement.

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Awaken Your Aliveness Mentoring Program

If you are experiencing "stuck-ness" or you want inspiration, we have a one-on-one mentoring program that is designed to open up gateways to who you truly are.
 

Studies show that having support for creating change is crucial for success. Our program will guide you into simple daily action steps to engage your Ikigai, your reason for being. 
LEARN ABOUT THIS PROGRAM
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YasuMoves Fitness offers online group and one-on-one fitness sessions
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Dean Yasuda is a Certified Fitness Professional with the National Academy of Sports Medicine and a trained Body-Centered Coach certified with the Hendricks Institute.
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Click below to learn about YasuMoves Fitness
YasuMoves Fitness
Being who you truly are is a way of living that all people can experience. We know that there is aliveness inside of you waiting to emerge and when it does, you can bring your gifts to the world. and live your best life.
"Michele and Dean provide amazing techniques and tools  that have led us to more connection and fun" - Shari and Tom
learn about Michele and Dean
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One way to thrive is to create balance in our use of technology.
We have created these free guided meditations to inspire adults and children to have healthy tech-life balance. 
Click HERE for a link to FREE guided breathing practices and three FREE short guided meditations for children.
Here's an oldie but goodie about cell phones and attention.
"You’ll never find a better experience making concrete lifestyle changes than working with Michele and Dean, LLC. Right here and right now you cannot help but feel blessed to have come across this treasure of a coaching and lifestyle resource. AGNT highly recommends!" - Dr. Barbara E. Fields, Executive Director, Assn. for Global New Thought ​
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CONNECT
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A post shared by Michele and Dean (@micheleanddeanllc) on Apr 12, 2018 at 12:11pm PDT

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A post shared by Michele and Dean (@micheleanddeanllc) on Oct 1, 2019 at 10:01am PDT

Create a life where you move naturally. People who live the longest and healthiest garden, walk, and move around their days actively. If you work at a desk all day, be sure to take frequent short breaks and do something active in your leisure time.#micheleanddeanllc #beingactive pic.twitter.com/5KgjohvJYU

— Michele and Dean, LLC (@MichandYasu) October 2, 2019
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Harmonize your life by creating space for eating consciously, being active, engaging ikigai and appreciating nature. Your life will be rich and purposeful and you can make a mighty difference on our planet. □ □‍♀️ □ #micheleanddeanllc #engagingikigai #bodyintelligence #thriving #igniteyourlife #thrivingfantastic #creativeexpression #creativity #appreciatingnature #vision #lifestyle #lifecoach #eatingconsciously #beingactive #lifecoach #relationshipcoach #hendricks #bigleapcoach

A post shared by Michele and Dean (@micheleanddeanllc) on Sep 30, 2019 at 10:00am PDT

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 Michele Roberts & Dean Yasuda
CoFounders, Michele and Dean,LLC

Thrive@MicheleandDean.com
805-791-5095
​© 2019 Michele and Dean, LLC.  All rights reserved.                        
LGBT+   inclusive
logo design: Sandy Hoover 
character artwork by: Stephanie Brown 
  • Home
  • Michele
    • Coaching with Michele
    • Programs and Workshops
    • About Michele
    • blog
  • Dean
    • YasuMoves Fitness
    • About Dean
    • YasuMoves
  • Relationships
    • Couples Coaching
  • Our Mission
    • Our Mission
    • our story
    • and there's more
    • who we are
  • Events and Resources
  • Creativity and More
    • Yes Breath
    • Creativity >
      • #zenfruit
      • #mandalaoats
    • Digital Wellness