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Michele and Dean, LLC
Life, Relationship and Fitness coaching to meet today's challenges LGBT+ inclusive
see below for our special pay-what-you-want daily group programs to support you during our planetary crisis. |
With all that's happening in our world right now you may be experiencing extra stress and uneasiness. While we're collectively navigating through the best ways to support the safety of ourselves and others in our communities, it's crucial that we ground ourselves and remain connected to who we truly are.
At Michele and Dean, LLC, we're committed to providing tools and practices that will assist you in moving through this time of crisis. Attending to our well-being is no longer optional. We must put on our own oxygen masks so that we can support those close to us, and our communities, in facing and moving through this challenging time.
We also recognize that you, like us, may be experiencing shifts in your resources and are offering new programs on a pay-what-you-want basis. We trust that you will support the programs with whatever you can afford and no amount is too small. Please do not let money stop you from taking part in our offerings.
At Michele and Dean, LLC, we're committed to providing tools and practices that will assist you in moving through this time of crisis. Attending to our well-being is no longer optional. We must put on our own oxygen masks so that we can support those close to us, and our communities, in facing and moving through this challenging time.
We also recognize that you, like us, may be experiencing shifts in your resources and are offering new programs on a pay-what-you-want basis. We trust that you will support the programs with whatever you can afford and no amount is too small. Please do not let money stop you from taking part in our offerings.
Daily Support during the COVID-19
We are grateful for your support during the crisis. Please pay what you like for this offering. No amount is too small.
Venmo (button below) Zelle: Thrive@MicheleanDean.com or Paypal (button below) |
This offering is completely FREE but gifts of any amount are gratefully accepted. No obligation.
Venmo (button below) Zelle: Thrive@MicheleanDean.com or Paypal (button below) |
We are grateful for your support during the crisis. Please pay what you like for this offering. No amount is too small.
Venmo (button below) Zelle: Thrive@MicheleanDean.com or Paypal (button below) Michele and Dean share about how they are presencing fear as a couple during the crisis.
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This offering is completely FREE but gifts of any amount are gratefully accepted. No obligation.
Venmo (button below) Zelle: Thrive@MicheleanDean.com or Paypal (button below) Are you Suddenly Homeschooling Your Child(ren)?
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Sorting the Files
Free Online Class
Apirl 22, 2020 6pm-7pm PCT via ZOOM
Sorting the files of what we can and can't control in our lives is an aliveness tool that works! Join Michele and Dean to learn this body-centered technique that will downshift stress and awaken your aliveness.
Click on the registration button. You must register to attend.
Free Online Class
Apirl 22, 2020 6pm-7pm PCT via ZOOM
Sorting the files of what we can and can't control in our lives is an aliveness tool that works! Join Michele and Dean to learn this body-centered technique that will downshift stress and awaken your aliveness.
Click on the registration button. You must register to attend.
Want One-on-One or Couple's Support? Click below to learn more.
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Finding yourself with extra time? We have a one-on-one mentoring program that is designed to open up gateways to who you truly are.
Studies show that having support for creating change is crucial for success. Our program will guide you into simple daily action steps to engage your Ikigai, your reason for being. |
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Keep up your exercise routine during the COVID-19 crisis - *discounted rates available for those experiencing financial stress due to the crisis.
YasuMoves Fitness offers online group and one-on-one sessions. Dean Yasuda is a Certified Fitness Professional with the National Academy of Sports Medicine and a trained Body-Centered Coach certified with the Hendricks Institute. Click HERE to learn about YasuMoves Fitness |
Tips and tools for meetings today's challenges.
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Sign up for our once-a-week newsletter and receive a FREE DOWNLOAD of 4 simple practices to enhance your life now.
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"If you’re looking for a shift in your life, Michele and Dean, LLC provide positive motivational energy that inspires and uplifts...Engaging Ikigai is a cutting edge approach to living a balanced life" ~ Dr. Dennis Merritt Jones, Award Winning Author |
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One way to thrive is to create balance in our use of technology.
We have created these free guided meditations to inspire adults and children to have healthy tech-life balance. Click HERE for a link to FREE guided breathing practices and three FREE short guided meditations for children. |
Here's an oldie but goodie about cell phones and attention.
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Engaging Ikigai is a way of living that all people can experience. We know that there's an extraordinary inside of you waiting to emerge and when it does, you can live your best life and bring your gifts to the world.
Awaken your Aliveness and live your full potential! "Michele and Dean provide amazing techniques and tools that have led us to more connection and fun" - Shari and Tom
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CONNECT
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"You’ll never find a better experience making concrete lifestyle changes than working with Michele and Dean, LLC. Right here and right now you cannot help but feel blessed to have come across this treasure of a coaching and lifestyle resource. AGNT highly recommends!" - Dr. Barbara E. Fields, Executive Director, Assn. for Global New Thought
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