awaken aliveness 
 ​live your best life

michele and dean, llc

LGBTQ+ inclusive         Black Lives Matter

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At Michele and Dean, LLC, we're committed to providing proven tools and practices that will assist you in living your best life. We offer couples and individual coaching, breathwork and fitness training. We can support you in releasing unconscious patterns and awakening joy, success and aliveness in all areas of your life. 

Awakening Aliveness is about stepping into your Wholeness. When you allow who you truly are to emerge you can can enjoy your life and bring your whole self to the world.

An Offering From Michele...

A  Nourishing Space and Transformational Program for Creating Your Life of Authenticity, Agency, and Aliveness

Learn about Essence Bodies

This 12-week program provides a space for you to BLOOM! 
​Facilitated by Michele Yasuda and Karen Thompson, Essence Bodies offers an online group learning environment where you can discover and unfold into your TRUE SELF! 
There are many programs that you can choose from. The tools we share are based on the Hendricks work, and have assisted thousands of folks globally to expand their capacity for living from their true self.  Schedule a free discovery call to see if this program is a good fit for you. 
Next Session Starts in September 2026

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Here are a couple of videos on Conscious Relationships

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Listen here