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Let's Move Together! ​


During this planetary crisis, it is imperative that we create opportunities to connect to keep our sense of aliveness and well being. Join us on Facebook Live everyday Monday through Friday for this short and potent movement routine. 
​
Here is a preview of YasuMoves Daily Practice
Inspired by Japanese Taiso  - a daily movement routine broadcast over radio with the intention of getting the people of Japan moving their bodies every day. YasuMoves is a gentle and grounding practice.
About Dean Yasuda
about YasuMoves Fitness
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being active
Keeping our energy circulating requires attention to our breathing and moving throughout our days.  In order to enjoy fully our day-to-day lives, we need consistent practices that keep up breathing correctly and moving 

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 Michele & Dean Yasuda
CoFounders, Michele and Dean,LLC

Thrive@MicheleandDean.com
805-791-5095
​© 2019 Michele and Dean, LLC.  All rights reserved.                        
character artwork by: Stephanie Brown 
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Black Lives Matter

Connect 
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  • Home
  • Michele
    • Coaching with Michele
    • Programs and Workshops
    • About Michele
    • blog
  • Dean
    • YasuMoves Fitness
    • About Dean
    • YasuMoves
  • Relationships
    • Couples Coaching
  • Who We Are
    • our mission
    • our story
    • and there's more
    • who we are
  • Events and Resources
    • Events and Resources
    • Podcast Interviews
  • Creativity and More
    • Yes Breath
    • Creativity >
      • #zenfruit
      • #mandalaoats
    • Digital Wellness
    • connect with m&d