Let's Move Together!
During this planetary crisis, it is imperative that we create opportunities to connect to keep our sense of aliveness and well being. Join us on Facebook Live everyday Monday through Friday for this short and potent movement routine.
Here is a preview of YasuMoves Daily Practice
Inspired by Japanese Taiso - a daily movement routine broadcast over radio with the intention of getting the people of Japan moving their bodies every day. YasuMoves is a gentle and grounding practice.