Thank you for taking this journey with us! No matter how you participated throughout the past 6 weeks - little or lots, thank you for what you have shared with us about your experience. We would love to get feedback about how you see the program overall - including things that you think might improve it.
Today we are talking about the Upper Limits Problem and if you find yourself having questions about this, please comment below - we are happy to share more. Suffice it to say that having a daily practice of breathing and meditation while reminding yourself of this mantra (listed below) from our beloved teacher Gay Hendricks, will support you in friendly new learning and expansion.
Mantra: "I expand my capacity for positivity every day, and I inspire others to do the same."
There are many versions, and all of them are about expanding our capacity for good. Find words that resonate with you and use them frequently. It works! Check out our latest events - we offer a monthly FREE class on practices to keep you engaged in your Ikigai. Shine on!
Much Love and Delight,
Michele and Dean