Yes, Yes to you, let us know how you experience the Yes breath.
I was looking for a breathing exercise Gay uses to process sickness like the flu, or a cold. Then I found this! Nice to see you both again and practice conscious breathing! 🥰❤️ I’m feeling better (and more juicy!!) after doing this Yes Breath. Thanks! All the best and Big hugs from Leonie (we met in Ojai in February)
Write something about yourself. No need to be fancy, just an overview.