This week we will be facing into, and turning towards accepting our feelings and anything that might be in the way of moving forward in the direction of our expressing our Ikigai.
We will be sharing some practices that we find incredibly helpful and enlivening.
For today, let yourself notice feelings today - are you welcoming all of your feelings? Are you editing, rushing?
Jot down any thoughts about this and please share in the comments section.
Peace, Michele and Dean